Add more colours to life. Play with colours. That's the colours of me.
October 28, 2006
How to sleep?
Oh people...help. It's 3am and I m still WIDE AWAKE. I cant sleep. I keep on dancing to the music, keep on singing like mad and yet I m not tired nor sleepy. I m the champion in the family when it comes to sleeping but why can't I sleep?
1 comment:
Anonymous
said...
Er.... Why you can't sleep? It's hard to say. Could you be too excited about something? Or maybe something is bothering you? Unresolved issues? I don't know unless you spill more details.
But to sleep, that's pretty easy. Clear your mine of everything. Stop the music. And just lay yourself on your bed, close your eyes (even though you don't feel sleepy), and seriously, think of nothing. No matter how you don't feel it's going to work, forget about it and just lie there motionlessly in both thoughts and body. In no time, you'll be asleep. Works for me and some other people, but not everyone gets it.
Anyway, by now, I'm sure that you're already asleep. LOL!
1 comment:
Er.... Why you can't sleep? It's hard to say. Could you be too excited about something? Or maybe something is bothering you? Unresolved issues? I don't know unless you spill more details.
But to sleep, that's pretty easy. Clear your mine of everything. Stop the music. And just lay yourself on your bed, close your eyes (even though you don't feel sleepy), and seriously, think of nothing. No matter how you don't feel it's going to work, forget about it and just lie there motionlessly in both thoughts and body. In no time, you'll be asleep. Works for me and some other people, but not everyone gets it.
Anyway, by now, I'm sure that you're already asleep. LOL!
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